The secret to living a joyful and purposeful life is to MIND YOUR OWN BUSINESS. The business that you have to mind is YOU….your SPIRIT, your MIND and then your BODY benefits from it all.
How do you nourish a spirit that has been neglected for the most part of your life?
Talk to it…Talk to you …you carry it everywhere you go don’t you?
Tell it how you feel right now and how you would rather feel
Tell it what you want and why you want it
Ask for clarity and guidance and then
LISTEN and TRUST the hunches that come to you
You are spirit living in your beautiful house
You are intelligent
You are love
And therefore, you are enough where you are right NOW.
Carve out time everyday to spend with yourself. You are your most important asset.
You see my dear friends, you have to fall in love with yourself first because everything proceeds from and through you.
How Do You Do That?
a. Hang around kids and watch how they marvel in pure delight over everything.
b. Write down things you appreciate about yourself and bask in them.
c. Make little decisions about anything and follow through on them and then celebrate your victory.
d. Play more with yourself.
e. Laugh more at your silly messes.
f. Take long walks and savor the gently breeze brushing against your cheeks
g. Meditate to calm your mind.
h. Exercise to strengthen your mind and body.
There are so may things you could do. Find what works for you and trust it. Love you, love you, love you, love YOU, bask in YOU!
And then go do what you are inspired to do. You cannot give what you don’t have.
The first order of business is to get HAPPY but you must have a burning desire to want to feel so good which fuels you to take the time to work on yourself on a daily basis.
Are you living a purpose-drive and joyful life?How did you accomplish that? Did any of the ideas I shared resonate with you?I would love to hear your thoughts.
To your Joy,